There are a lot of different fitness watches on the market, but not all of them are created equal. If you’re looking for a fitness watch that will help you level up your workout routine, then you need to know what to look for.
Here are some of the best fitness watches that will help you stay on track and reach your fitness goals.
- Garmin vivosmart 4
- Garmin Forerunner 245 Music
- Garmin Swim 2
- Fitbit Charge 5 Advanced Fitness & Health Tracker
- Garmin Venu 2 Plus
- SAMSUNG Galaxy Watch 4
The Best 6 Fitness Watches
When looking for a fitness watch, it is important to find one that works for you and that you will want to use. According to Dorian Cervantes, a HIIT instructor at obé Fitness, a few tips for finding a fitness watch you’ll genuinely love using are to start by finding a fitness watch that monitors all the metrics you care about and then to consider the cherry-on-top features that will make you want to use your fitness watch.
Some examples of cherry-on-top features are a fitness watch that will connect to your smartphone easily or one that is water-resistant if you plan to work up a serious sweat during your workouts.
1. Fitness watch – Garmin vivosmart 4
If you’re looking for a fitness watch that does it all, the Garmin Vivosmart 4 is a great option—especially at its under-$100 price point. Use it to track your workouts, monitor your stress levels, and see how well you’re sleeping. The Vivosmart 4 is also waterproof, so you can take it in the pool with you to track your swims. Plus, it can receive calls, texts, and notifications, so you won’t be totally out of the loop if you leave your phone behind.
Pros:
- Detailed sleep tracking, accurate step counting, can be helpful for dieting.
- Battery life keeps up with you; lasts up to 7 days (excluding Pulse Ox sleep tracking) and is safe for swimming and showering, too.
- Slim, smart activity tracker blends fashionable design with stylish metal accents and a bright, easy-to-read display.
Cons:
- No activity reminders, so-so screen visibility.
2. Garmin Forerunner 245 Music
I’m a pretty big fan of fitness watches. I’ve been using them for years to help me track my progress and monitor my heart rate during workouts. I’ve used a lot of different brands, but my current favorite is the Garmin Forerunner 245.
The Forerunner 245 is a great watch for runners. It tracks all of your runs and gives you a bunch of precise metrics to help you understand exactly what’s happening during your workouts. It also has a free training plan feature that’s perfect for race training. And if you ever get in an accident, the Forerunner 245 will send your real-time location to your emergency contacts.
I’ve been using the Forerunner 245 for a few months now, and I’m really happy with it. If you’re a runner, I think you’ll love it too.
Pros:
- Smaller and lighter.
- Garmin Coach Train Smarter Portal.
- Enhanced music storage and phone notifications.
- Stronger battery life.
- Pulse oximetry data.
Cons:
- Subpar battery life when compared to other models.
- Doesn’t work well with other apps.
- Expensive.
3. Garmin Swim 2
Swimming is a great way to get exercise and stay in shape, and it’s also a lot of fun. If you’re looking for a fitness watch that can help you track your swimming, Garmin has a great option with their Garmin Swim 2. This watch has a ton of features specifically designed for swimming, including underwater heart rate monitoring, auto rest, and pace guidance.
And of course, the main reason you’d want to get this fitness watch is the swim track feature. This feature automatically records your swims and gives you detailed information about your performance, including distance, pace, stroke rate, and more.
If you’re serious about swimming, the Garmin Swim 2 is a great option to consider. It has all the features you need to track your swimming and improve your performance.
Pros:
- Stylish, compact and lightweight design.
- Comprehensive activity tracker.
- Make payment on the go with Garmin Pay.
- Pulse ox sensor onboard.
- Make and receive calls via Bluetooth calls.
- Features three voice assistants.
- Onboard music storage.
- Up to 9 days battery life
Cons:
- Quite pricey.
4. Fitbit Charge 5 Advanced Health
& Fitness Watch
Features:
- Multipurpose electrical sensors.
A fitness watch with sensors that allow you to use the EDA Scan and ECG apps can help you monitor your fitness and activity levels.
- Optical heart rate monitor.
This sensor helps you see your heart rate in real time, so you can better monitor your fitness level. It also takes into account your average resting heart rate, to give you a more accurate picture of your overall cardiovascular health.
- SpO2.
If you’re looking for a fitness watch that can do more than just track your steps, look no further than the Oxygen Sensor Watch. Using red and infrared sensors, the device can measure the level of oxygen in your blood and alert you to a potential health issue.
- Temperature sensor.
Fitness watches that track skin temperature at night can help you stay on top of your health by alerting you to changes such as fever or ovulation.
5. Garmin Venu 2 Plus
Garmin has always catered to athletes who are willing to pay a premium for a fitness watch that has plenty of buttons, robust tracking software, and tons of battery life. Each one has its own niche.
Weighed against the other great Garmin watches or popular lifestyle brands like Samsung and Apple, it’s only the best option for a very specific niche of fitness freak. We’ll help you decide if you fit the bill or should look elsewhere.
I bought this watch because I wanted to track my fitness and I am very pleased with it. It tracks my heart rate, steps, and calories burned very accurately. It also has a variety of other features that are very useful, such as a stopwatch, timer, and alarms. The only downside is that it is a bit expensive, but it is worth the price.
Pros:
- Rock-solid connectivity
- Phone calls and assistant
- Reliable fitness tracking and Garmin Coach
- Comfortable to wear
- Gorgeous AMOLED screen
- Very good battery life
- Accurate fitness and health tracking
Cons:
- Unintuitive UI
- Missing some services
- Not enough third-party apps
- Expensive
- Heart rate sensor still has issues
6. SAMSUNG Galaxy Watch 4
Samsung Galaxy Watch 4: Everything you need to knowThe Samsung Galaxy Watch 4 is the latest fitness watch from the Korean tech giant. It comes with a host of new features and improvements over its predecessor, the Galaxy Watch 3.
In this article, we take a look at everything you need to know about the Samsung Galaxy Watch 4:
Q- Does the Watch 4 support custom watch bands?
A- Yes, you can use third-party custom bands on this watch.
Q- Does the Galaxy Watch 4 supports Qi charging?
A- As per Samsung, it does. However, we tried a couple of other wireless charging pads and none of them really worked for us.
Q- Can I download third-party watch faces on Galaxy Watch 4?
A- Yes, you can.
Q- Is calling feature available on the Galaxy Watch4?
A- Yes, it has a microphone and speaker in build so you can make call using the Galaxy Watch 4.
Pros:
Price: IFitness watches are becoming increasingly popular, and the Galaxy Watch 4 is a great option. It’s reasonably priced at $299 for the 42mm variant, and it has a lot of features, including an Always On Display and a greater number of sensors and features than the Apple Watch SE.
Sensors: The Galaxy Watch 4 can measure your blood oxygen, heart rate, can perform an ECG, calculate your body fat, measure your blood pressure, track your sleep, count your steps, detect a fall, and much more. With that said, Samsung has created a one-stop shop for all your fitness needs.
Notification Management: I’m a big fan of the way WearOS handles notifications on the Galaxy Watch 4. Unlike Tizen, you won’t find everything clumped up with your watch constantly vibrating with every needless notification. Instead, you’ll find a more refined, less intrusive experience that helps you focus.
Cons:
Build quality: The design, while cohesive, doesn’t use premium materials. Even the most expensive variant, the Galaxy Watch Classic, has quite a tacky-feeling rubber band.
Lack Of Physical Customization: When it comes to the Galaxy Watch 4, there’s not a lot of customization.
Best Used With A Samsung: While any Android phone is compatible with the Galaxy Watch, you’ll need to have a Samsung account and install their suite of applications to take full advantage of all the functionalities your fitness watch has.
What to Look for in a Fitness Watch
Heart Rate Monitor
When it comes to choosing a fitness watch, having a heart rate monitor is essential, according to Cervantes. “It’s important because it measures energy and calories spent during a workout by monitoring heart rate zones,” she says. “It also indicates when to intensify energy levels during a workout – this is essential when tracking progress in order to meet your health goals.”
Smartphone Integration
In an ideal world, we would have uninterrupted time to train, but for most of us, we have to work out whenever we can find the time,” says Cervantes. “If that means working out in between work meetings or while the kids are napping, staying connected is imperative.” That’s why she recommends finding a fitness watch that boasts smartphone integration. “Having a device that syncs to your smartphone allows important texts, emails, and calls to be received without being glued to your phone or computer. It keeps your hands free to lift, run, and move while staying connected.”
Waterproof
Finally, Cervantes recommends opting for a waterproof device. “Fitness watches are both electronic and exposed to moisture (i.e., sweat), so it’s important to look for a tool that is waterproof,” she explains.
Of course, this feature is also crucial if your choice of workout involves actual water. “Wearing a fitness watch during water sports or while swimming laps is a great way to measure your fitness progress without limiting your activities to just dry land,” she says.
Tip:
When buying a fitness watch, make sure it will help you achieve your fitness goals. There are many different types of fitness watches, so find one that fits your needs.
- If you want reminders to stay on track, look for a tracker with that feature.
- If you need accountability, find one that will help you with that.
- If you are looking for workout inspiration, look for a fitness watch that will help you with that.
And remember, anything that can help you reach your goal is worth investing in.
FAQs about the fitness watch
What are the benefits to fitness watches?
Fitness watches can be great tools to help you get into shape and stay consistent with your workout routine. By tracking your habits and fitness level, fitness watches can help you create a workout regimen that fits your needs and goals. Additionally, fitness watches often come with progress notifications that can help keep you motivated to stay active and reach your fitness goals.
How accurate are fitness watches?
In general, fitness watches are precise, but it depends on what you’re looking to track. A study that examined the accuracy of various fitness watches found that they were accurate in measuring heart rate, but not for energy expenditure. All things considered, while fitness watches can be extremely helpful in tracking your progress and stats, it’s crucial to remember that they do have some limitations. It may be best to use them in combination with other tools.
Should I clean my fitness watch?
In short, yes. Sweat, water, and other elements can cause your fitness watch to get dirty after a workout. If you’re unsure how to clean it, check the manufacturer’s website for recommendations. In general, you can wipe it down with a damp cloth or rubbing alcohol.
Conclusion
I’m not sure what to do with my life, in conclusion, we found that the fitness watch was a great device to use with its companion app. The app was easy to use and had a lot of great features, such as coaching and diet tracking. We would definitely recommend this device to anyone looking for a great fitness watch.
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