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Tag: Mental Health

  • 5 Ways to Protect your Mental Health during COVID-19

    5 Ways to Protect your Mental Health during COVID-19

    During this pandemic, the topic about COVID-19 has been present to a lot of news and headlines. And ever since this pandemic started, a lot has truly changed. These news and changes somehow makes people a little bit more anxious and worried. But let me tell you this, it is normal to worry about the…

  • Understand The Power of Mental Health

    Understand The Power of Mental Health

    Finding a balance between dealing with life’s difficulties and taking advantage of life’s opportunities for further development is the goal of mental health for healthy living. Mental strength is essential in bringing about positive changes in our lives, and it is the vehicle that allows us to work toward the realization of our hopes, dreams,…